Thomas Rohmann 616c row
10,014m
Meters
43:41.4
Time
2:10.8
Pace
616
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 130 |
April 16, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.4 | 10,014m | 2:10.8 | 156 | 837 | 24 | 143 |
| 14:00.4 | 3,233m | 2:09.9 | 159 | 848 | 25 | 133 |
| 14:19.9 | 3,269m | 2:11.5 | 154 | 829 | 25 | 144 |
| 14:07.8 | 3,249m | 2:10.4 | 158 | 842 | 25 | 149 |
| 1:10.8 | 264m | 2:14.0 | 145 | 799 | 24 | 147 |
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Workout Graph
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999 cal