Thomas Rohmann 2x5000m/3:00r row
10,000m
Meters
42:43.9
Time
2:08.1
Pace
619
Calories
141
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 48:43.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 128 |
April 27, 2023 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.9 | 10,000m | 2:08.1 | 166 | 871 | 25 | 141 |
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 25 | 142 |
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 26 | 141 |
| r20m |
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Workout Graph
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