Thomas Rohmann 5x2000m/1:00r row
10,000m
Meters
41:30.3
Time
2:04.5
Pace
637
Calories
147
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 46:30.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 129 |
April 29, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.3 | 10,000m | 2:04.5 | 181 | 923 | 26 | 147 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 26 | 137 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 26 | 145 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 26 | 148 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 26 | 152 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 26 | 153 |
| r86m |
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Workout Graph
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2000 m/1:00r