Thomas Rohmann 6x2000m/1:00r row
12,000m
Meters
51:42.3
Time
2:09.2
Pace
737
Calories
114
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,105m |
| Overall Time | 57:42.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 18, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.3 | 12,000m | 2:09.2 | 162 | 857 | 24 | 114 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | 132 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 24 | 139 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 25 | 144 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 25 | 147 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 25 | 154 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 25 | 158 |
| r105m |