Thomas Rohmann 6x2500m/1:00r row
15,000m
Meters
1:04:50.7
Time
2:09.6
Pace
918
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,094m |
| Overall Time | 1:10:50.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
August 01, 2022 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.7 | 15,000m | 2:09.6 | 160 | 852 | 24 | |
| 10:47.9 | 2,500m | 2:09.5 | 161 | 853 | 24 | 128 |
| 10:47.7 | 2,500m | 2:09.5 | 161 | 854 | 24 | 138 |
| 10:48.9 | 2,500m | 2:09.7 | 160 | 851 | 24 | 139 |
| 10:48.9 | 2,500m | 2:09.7 | 160 | 851 | 24 | 149 |
| 10:47.5 | 2,500m | 2:09.5 | 161 | 854 | 25 | 152 |
| 10:49.7 | 2,500m | 2:09.9 | 160 | 849 | 25 | 151 |
| r94m |