Thomas Rohmann 6x2500m/1:00r row

15,000m

Meters

1:04:50.7

Time

2:09.6

Pace

918

Calories

Rest Distance94m
Rest Time6:00.0
Overall Distance15,094m
Overall Time1:10:50.7
Average Watts160
Calories Per Hour852
Stroke Rate24
Drag Factor131

August 01, 2022 21:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:50.7 15,000m 2:09.6 160 852 24
10:47.9 2,500m 2:09.5 161 853 24 128
10:47.7 2,500m 2:09.5 161 854 24 138
10:48.9 2,500m 2:09.7 160 851 24 139
10:48.9 2,500m 2:09.7 160 851 24 149
10:47.5 2,500m 2:09.5 161 854 25 152
10:49.7 2,500m 2:09.9 160 849 25 151
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