Thomas Rohmann 10000m row
10,000
Meters
42:55.5
Time
2:08.7
Pace
615
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
August 04, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.5 | 10,000 | 2:08.7 | 164 | 859 | 615 | 24 | 142 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 846 | 122 | 24 | 128 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 858 | 123 | 24 | 134 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 860 | 123 | 24 | 145 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 25 | 148 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 870 | 124 | 25 | 157 |