Thomas Rohmann 4x2500m/1:00r row

10,000m

Meters

42:32.2

Time

2:07.6

Pace

622

Calories

Rest Distance61m
Rest Time4:00.0
Overall Distance10,061m
Overall Time46:32.2
Average Watts168
Calories Per Hour879
Stroke Rate24
Drag Factor131

August 05, 2022 21:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:32.2 10,000m 2:07.6 168 879 24
10:39.3 2,500m 2:07.8 167 876 24 139
10:35.8 2,500m 2:07.1 170 885 25 146
10:34.6 2,500m 2:06.9 171 889 25 152
10:42.6 2,500m 2:08.5 165 867 25 156
r61m