Thomas Rohmann 30:05 row
7,238m
Meters
30:05.5
Time
2:04.7
Pace
459
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
August 11, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,238m | 2:04.7 | 180 | 920 | 24 | 144 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 24 | 132 |
| 16:37.0 | 2,000m | 2:04.6 | 181 | 922 | 25 | 140 |
| 24:55.9 | 2,000m | 2:04.7 | 180 | 920 | 25 | 152 |
| 30:05.6 | 1,238m | 2:05.0 | 179 | 915 | 25 | 153 |