Thomas Rohmann 4:15 row
970m
Meters
4:15.5
Time
2:11.7
Pace
59
Calories
145
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 24 |
Drag Factor | 131 |
August 11, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.5 | 970m | 2:11.7 | 153 | 827 | 24 | 145 |
4:14.8 | 970m | 2:11.3 | 154 | 831 | 24 | 145 |