Thomas Rohmann 5x1000m/1:00r row

5,000m

Meters

19:55.8

Time

1:59.5

Pace

330

Calories

Rest Distance83m
Rest Time5:00.0
Overall Distance5,083m
Overall Time24:55.8
Average Watts205
Calories Per Hour1004
Stroke Rate25
Drag Factor131

August 30, 2022 20:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:55.8 5,000m 1:59.5 205 1004 25
3:59.5 1,000m 1:59.7 204 1001 25 139
3:58.9 1,000m 1:59.4 205 1006 25 147
3:59.3 1,000m 1:59.6 204 1003 25 151
3:59.1 1,000m 1:59.5 205 1004 25 152
3:59.0 1,000m 1:59.5 205 1005 26 153
r83m