Thomas Rohmann 5x1000m/1:00r row

5,000m

Meters

19:51.6

Time

1:59.1

Pace

333

Calories

Rest Distance313m
Rest Time5:00.0
Overall Distance5,313m
Overall Time24:51.6
Average Watts207
Calories Per Hour1011
Stroke Rate25
Drag Factor128

September 16, 2022 19:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:51.6 5,000m 1:59.1 207 1011 25
3:58.9 1,000m 1:59.4 205 1006 25 133
3:58.1 1,000m 1:59.0 207 1013 25 141
3:58.1 1,000m 1:59.0 207 1013 26 144
3:57.6 1,000m 1:58.8 209 1018 26 148
3:58.8 1,000m 1:59.4 206 1007 26 148
r313m