Thomas Rohmann 5x2000m/1:00r row

10,000m

Meters

41:32.0

Time

2:04.6

Pace

635

Calories

Rest Distance170m
Rest Time5:00.0
Overall Distance10,170m
Overall Time46:32.0
Average Watts181
Calories Per Hour922
Stroke Rate25
Drag Factor129

September 18, 2022 15:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:32.0 10,000m 2:04.6 181 922 25
8:18.4 2,000m 2:04.6 181 922 25 133
8:17.6 2,000m 2:04.4 182 925 25 138
8:17.6 2,000m 2:04.4 182 925 26 143
8:18.8 2,000m 2:04.7 180 921 26 151
8:19.6 2,000m 2:04.9 180 918 26 154
r170m