Thomas Rohmann 1x2500m/1:00r row
2,500m
Meters
10:45.5
Time
2:09.1
Pace
154
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,518m |
| Overall Time | 11:45.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 28, 2022 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 2,500m | 2:09.1 | 163 | 859 | 25 | |
| 10:45.5 | 2,500m | 2:09.1 | 163 | 859 | 25 | 146 |
| r18m |