Thomas Rohmann 56:12 row
12,919m
Meters
56:12.2
Time
2:10.5
Pace
787
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
January 11, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:12.2 | 12,919m | 2:10.5 | 157 | 841 | 25 | 145 |
| 18:32.0 | 4,300m | 2:09.3 | 162 | 857 | 25 | 147 |
| 37:11.0 | 4,300m | 2:10.1 | 159 | 846 | 26 | 144 |
| 56:03.0 | 4,300m | 2:11.6 | 153 | 828 | 26 | 147 |
| 56:09.5 | 19m | 2:51.0 | 70 | 540 | 9 | 145 |