Thomas Rohmann 250c row
4,153m
Meters
18:35.2
Time
2:14.2
Pace
250
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 17, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.2 | 4,153m | 2:14.2 | 145 | 797 | 25 | 144 |
| 3:59.6 | 853m | 2:20.4 | 126 | 734 | 25 | 141 |
| 3:40.6 | 828m | 2:13.2 | 148 | 809 | 26 | 144 |
| 3:38.5 | 825m | 2:12.4 | 151 | 818 | 26 | 146 |
| 3:38.8 | 825m | 2:12.6 | 150 | 816 | 26 | 146 |
| 3:37.6 | 823m | 2:12.1 | 151 | 821 | 26 | 146 |