Thomas Rohmann 2x1250m/1:00r row
2,500m
Meters
10:13.7
Time
2:02.7
Pace
161
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,517m |
| Overall Time | 12:13.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 01, 2023 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,500m | 2:02.7 | 189 | 951 | 25 | |
| 5:06.4 | 1,250m | 2:02.5 | 190 | 954 | 25 | 147 |
| 5:07.3 | 1,250m | 2:02.9 | 188 | 948 | 26 | 150 |
| r17m |