Thomas Rohmann 2x1250m/1:00r row
2,500m
Meters
10:08.7
Time
2:01.7
Pace
163
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,538m |
| Overall Time | 12:08.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
February 13, 2023 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,500m | 2:01.7 | 194 | 967 | 26 | |
| 5:02.7 | 1,250m | 2:01.0 | 197 | 978 | 26 | 146 |
| 5:06.0 | 1,250m | 2:02.4 | 191 | 956 | 26 | 148 |
| r38m |