Thomas Rohmann v2500m/1:00r...1 row
2,500m
Meters
10:24.0
Time
2:04.8
Pace
159
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,521m |
| Overall Time | 11:24.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
February 25, 2023 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:24.0 | 2,500m | 2:04.8 | 180 | 919 | 26 | ||
| 10:24.0 | 2,500m | 2:04.8 | 180 | 919 | 26 | 139 | |
| r: 1:00 | 21m | ||||||
| r21m |