Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
39:49.3
Time
1:59.4
Pace
662
Calories
Rest Distance | 340m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,340m |
Overall Time | 49:49.3 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 26 |
Drag Factor | 131 |
February 27, 2023 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 26 | |
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 25 | 128 |
3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 133 |
3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 140 |
3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 | 158 |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 | 143 |
3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 | 143 |
3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | 146 |
3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | 147 |
3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | 146 |
3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 147 |
r340m |