Thomas Rohmann 10000m row
10,000m
Meters
44:15.2
Time
2:12.7
Pace
611
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
March 01, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.2 | 10,000m | 2:12.7 | 150 | 814 | 24 | 126 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 25 | 121 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 25 | 126 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 23 | 128 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 25 | 122 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 26 | 133 |