Thomas Rohmann 10x1000m/1:00r row

10,000m

Meters

39:37.7

Time

1:58.8

Pace

666

Calories

Rest Distance375m
Rest Time10:00.0
Overall Distance10,375m
Overall Time49:37.7
Average Watts208
Calories Per Hour1016
Stroke Rate26
Drag Factor127

March 10, 2023 21:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:37.7 10,000m 1:58.8 208 1016 26
3:58.8 1,000m 1:59.4 206 1007 26 128
3:56.6 1,000m 1:58.3 211 1027 26 137
3:55.3 1,000m 1:57.6 215 1039 26 141
3:55.7 1,000m 1:57.8 214 1035 26 146
3:57.0 1,000m 1:58.5 210 1023 27 146
3:58.0 1,000m 1:59.0 208 1014 26 148
3:58.0 1,000m 1:59.0 208 1014 27 150
3:59.6 1,000m 1:59.8 204 1000 27 151
3:59.3 1,000m 1:59.6 204 1003 27 151
3:59.5 1,000m 1:59.7 204 1001 27 153
r375m