Thomas Rohmann 1x1000m/1:00r row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
60
Calories
133
Heart Rate
| Rest Distance | 884m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,884m |
| Overall Time | 5:25.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 14, 2023 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 25 | 133 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 25 | 134 |
| r884m |