Thomas Rohmann 3x2000m/1:00r row
6,000m
Meters
25:11.2
Time
2:05.9
Pace
379
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 28:11.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 07, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 6,000m | 2:05.9 | 175 | 903 | 26 | |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 26 | 145 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 26 | 159 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 26 | 150 |
| r71m |