Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
41:27.0
Time
2:04.3
Pace
635
Calories
144
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,190m |
| Overall Time | 51:27.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 135 |
July 20, 2023 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.0 | 10,000m | 2:04.3 | 182 | 926 | 26 | 144 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 | 125 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | 133 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 140 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 26 | 143 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 26 | 146 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 26 | 149 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | 151 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | 153 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 | 154 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 | 154 |
| r190m |
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Workout Graph
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1000 m/1:00r