Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
41:26.3
Time
2:04.3
Pace
635
Calories
146
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,171m |
| Overall Time | 51:26.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 134 |
July 29, 2023 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.3 | 10,000m | 2:04.3 | 182 | 926 | 26 | 146 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 134 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 27 | 142 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 144 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 | 148 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 27 | 148 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | 151 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 27 | 151 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 | 149 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 27 | 149 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 27 | 149 |
| r171m |
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Workout Graph
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1000 m/1:00r