Thomas Rohmann 400c row

6,670m

Meters

29:51.9

Time

2:14.3

Pace

400

Calories

144

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count764
Drag Factor129

September 15, 2023 21:26:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:51.9 6,670m 2:14.3 144 796 25 144
7:34.7 1,679m 2:15.4 141 785 25 141
7:27.2 1,666m 2:14.2 145 798 25 145
7:25.4 1,664m 2:13.8 146 802 26 145
7:24.6 1,662m 2:13.7 146 803 26 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.