Sign Up

Thomas Rohmann 10x500m/1:00r row

5,000m

Meters

19:54.0

Time

1:59.4

Pace

330

Calories

146

Heart Rate

Rest Distance1,010m
Rest Time10:00.0
Overall Distance6,010m
Overall Time29:54.0
Average Watts206
Calories Per Hour1007
Stroke Rate27
Stroke Count536
Drag Factor140

September 16, 2023 15:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:54.0 5,000m 1:59.4 206 1007 27 146
1:56.4 500m 1:56.4 222 1063 27 135
1:57.4 500m 1:57.4 216 1044 27 142
1:58.9 500m 1:58.9 208 1016 27 145
1:58.0 500m 1:58.0 213 1033 27 146
1:58.2 500m 1:58.2 212 1029 27 148
1:57.9 500m 1:57.9 214 1034 27 150
1:59.6 500m 1:59.6 205 1004 27 150
1:59.8 500m 1:59.8 204 1000 27 151
2:03.8 500m 2:03.8 184 934 28 148
2:03.9 500m 2:03.9 184 933 27 151
r1,010m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.