Thomas Rohmann 612c row
10,019m
Meters
43:54.8
Time
2:11.4
Pace
612
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 165 |
September 25, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.8 | 10,019m | 2:11.4 | 154 | 829 | 25 | 148 |
| 14:07.4 | 3,246m | 2:10.5 | 157 | 841 | 25 | 140 |
| 14:15.2 | 3,263m | 2:11.0 | 156 | 835 | 26 | 146 |
| 14:33.4 | 3,296m | 2:12.4 | 150 | 817 | 26 | 156 |
| 0:58.1 | 214m | 2:15.7 | 140 | 781 | 25 | 153 |
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Workout Graph
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999 cal