Thomas Rohmann 640c row
10,468m
Meters
46:26.9
Time
2:13.1
Pace
640
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 129 |
September 27, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.9 | 10,468m | 2:13.1 | 148 | 810 | 25 | 145 |
| 13:59.2 | 3,232m | 2:09.8 | 160 | 850 | 26 | 137 |
| 13:58.2 | 3,231m | 2:09.7 | 160 | 851 | 26 | 149 |
| 15:23.5 | 3,328m | 2:18.7 | 131 | 750 | 25 | 148 |
| 3:03.8 | 678m | 2:15.5 | 141 | 783 | 25 | 149 |
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Workout Graph
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999 cal