Thomas Rohmann 200c row
3,361m
Meters
15:11.9
Time
2:15.6
Pace
200
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 128 |
October 06, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,361m | 2:15.6 | 140 | 782 | 25 | 140 |
| 3:07.4 | 679m | 2:17.9 | 133 | 758 | 25 | 135 |
| 3:03.0 | 674m | 2:15.7 | 140 | 781 | 25 | 137 |
| 3:01.8 | 672m | 2:15.2 | 141 | 786 | 25 | 138 |
| 3:00.2 | 669m | 2:14.6 | 143 | 793 | 25 | 146 |
| 2:59.4 | 668m | 2:14.2 | 145 | 797 | 25 | 146 |
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Workout Graph
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