Thomas Rohmann 4x2500m/1:00r row
10,000m
Meters
42:42.9
Time
2:08.1
Pace
619
Calories
145
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 46:42.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 133 |
October 08, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.9 | 10,000m | 2:08.1 | 166 | 872 | 26 | 145 |
| 10:39.4 | 2,500m | 2:07.8 | 167 | 875 | 26 | 141 |
| 10:38.4 | 2,500m | 2:07.6 | 168 | 878 | 26 | 142 |
| 10:36.5 | 2,500m | 2:07.3 | 170 | 883 | 26 | 150 |
| 10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 26 | 147 |
| r82m |
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Workout Graph
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