Thomas Rohmann 600c row
10,058m
Meters
45:12.6
Time
2:14.8
Pace
600
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1145 |
| Drag Factor | 126 |
October 19, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.6 | 10,058m | 2:14.8 | 143 | 791 | 21 | 144 |
| 15:06.9 | 3,354m | 2:15.1 | 142 | 787 | 25 | 135 |
| 14:57.1 | 3,338m | 2:14.3 | 144 | 796 | 25 | 146 |
| 15:03.1 | 3,349m | 2:14.8 | 143 | 791 | 26 | 149 |
| 0:05.5 | 17m | 2:41.7 | 83 | 584 | 11 | 149 |
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Workout Graph
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999 cal