Thomas Rohmann 10000m row
10,000
Meters
42:57.5
Time
2:08.8
Pace
618
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 25, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.5 | 10,000 | 2:08.8 | 164 | 863 | 618 | 26 | 145 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 26 | 134 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 872 | 124 | 26 | 140 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 871 | 124 | 26 | 150 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 871 | 124 | 27 | 151 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 829 | 122 | 26 | 154 |