Thomas Rohmann v500m/0:30r...3 row
1,500
Meters
5:54.0
Time
1:58.0
Pace
99
Calories
131
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,554 |
| Overall Time | 7:24.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 125 |
November 03, 2023 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.0 | 1,500 | 1:58.0 | 213 | 1033 | 27 | 131 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 27 | 129 | |
| r: 0:30 | 27 | ||||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 28 | 130 | |
| r: 0:30 | 14 | ||||||
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 | 135 | |
| r: 0:30 | 13 | ||||||
| r54 |
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Workout Graph
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