Thomas Rohmann 4x2000m/1:00r row
8,000m
Meters
33:55.4
Time
2:07.2
Pace
499
Calories
143
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,111m |
| Overall Time | 37:55.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 119 |
November 12, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.4 | 8,000m | 2:07.2 | 170 | 885 | 26 | 143 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 26 | 134 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 27 | 143 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 27 | 149 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 27 | 147 |
| r111m |
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Workout Graph
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2000 m/1:00r