Thomas Rohmann 5x1000m/2:00r row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
333
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,140m |
| Overall Time | 29:51.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 120 |
November 15, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 27 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 | |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 27 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 | |
| r140m |
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Workout Graph
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