Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
328
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,147m |
| Overall Time | 25:04.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 120 |
November 19, 2023 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 28 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 | |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 28 | |
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.