Thomas Rohmann 2x100c/1:00r row
3,225m
Meters
13:54.6
Time
2:09.3
Pace
200
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,272m |
| Overall Time | 15:54.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 120 |
November 23, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 3,225m | 2:09.3 | 162 | 855 | 27 | |
| 7:00.8 | 1,618m | 2:10.0 | 159 | 847 | 27 | |
| 6:53.9 | 1,607m | 2:08.7 | 164 | 864 | 27 | |
| r47m |
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Workout Graph
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