Thomas Rohmann 3x250c/2:00r row
12,179m
Meters
52:57.3
Time
2:10.4
Pace
750
Calories
142
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,246m |
| Overall Time | 58:57.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 129 |
December 18, 2023 20:11:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.3 | 12,179m | 2:10.4 | 158 | 842 | 26 | 142 |
| 17:27.6 | 4,038m | 2:09.7 | 160 | 851 | 26 | 136 |
| 17:23.9 | 4,032m | 2:09.4 | 161 | 855 | 27 | 145 |
| 18:05.8 | 4,109m | 2:12.1 | 152 | 822 | 27 | 147 |
| r67m |
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Workout Graph
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