Thomas Rohmann 3x250c/2:00r row
12,567m
Meters
56:48.4
Time
2:15.6
Pace
750
Calories
131
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,613m |
| Overall Time | 1:02:48.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1442 |
| Drag Factor | 126 |
December 22, 2023 20:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:48.4 | 12,567m | 2:15.6 | 140 | 783 | 25 | 131 |
| 18:50.6 | 4,188m | 2:14.9 | 142 | 789 | 26 | 130 |
| 18:50.6 | 4,188m | 2:14.9 | 142 | 789 | 26 | 135 |
| 19:07.2 | 4,190m | 2:16.8 | 136 | 769 | 25 | 130 |
| r46m |
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Workout Graph
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