Thomas Rohmann 10x1000m/2:00r row
10,000m
Meters
41:20.8
Time
2:04.0
Pace
638
Calories
142
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,292m |
| Overall Time | 1:01:20.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 127 |
December 23, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.8 | 10,000m | 2:04.0 | 183 | 931 | 27 | 142 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 26 | 128 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 | 137 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 138 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 | 142 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 146 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | 146 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 146 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 28 | 147 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 | 148 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | 146 |
| r292m |
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Workout Graph
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