Thomas Rohmann 4x250c/2:00r row
16,140m
Meters
1:09:43.0
Time
2:09.5
Pace
1000
Calories
139
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,228m |
| Overall Time | 1:17:43.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1877 |
| Drag Factor | 130 |
January 07, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:43.0 | 16,140m | 2:09.5 | 161 | 853 | 26 | 139 |
| 17:27.5 | 4,038m | 2:09.7 | 160 | 852 | 26 | 131 |
| 17:26.3 | 4,036m | 2:09.6 | 161 | 853 | 27 | 139 |
| 17:24.4 | 4,034m | 2:09.4 | 161 | 855 | 27 | 143 |
| 17:25.0 | 4,032m | 2:09.5 | 161 | 853 | 27 | 146 |
| r88m |
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Workout Graph
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