Thomas Rohmann 400c row

6,466m

Meters

27:57.6

Time

2:09.7

Pace

400

Calories

143

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate26
Stroke Count731
Drag Factor130

January 10, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:57.6 6,466m 2:09.7 160 851 26 143
13:57.4 3,226m 2:09.7 160 850 26 137
13:55.8 3,227m 2:09.5 161 854 27 150
0:04.4 13m 2:49.2 72 548 0 149

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Workout Graph

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