Thomas Rohmann 2x100c/1:00r row
3,342m
Meters
15:02.8
Time
2:15.0
Pace
200
Calories
137
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,377m |
Overall Time | 17:02.8 |
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 26 |
Stroke Count | 389 |
Drag Factor | 130 |
January 10, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.8 | 3,342m | 2:15.0 | 142 | 788 | 26 | 137 |
7:21.9 | 1,656m | 2:13.4 | 147 | 807 | 26 | 143 |
7:40.9 | 1,686m | 2:16.6 | 137 | 771 | 26 | 131 |
r35m |
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Workout Graph
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