Thomas Rohmann 3x100c/2:00r row
4,942m
Meters
21:56.3
Time
2:13.1
Pace
300
Calories
146
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,979m |
| Overall Time | 27:56.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 130 |
January 12, 2024 21:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 4,942m | 2:13.1 | 148 | 809 | 26 | 146 |
| 7:21.4 | 1,655m | 2:13.3 | 148 | 807 | 27 | 146 |
| 7:17.3 | 1,648m | 2:12.6 | 150 | 815 | 27 | 144 |
| 7:17.7 | 1,640m | 2:13.4 | 147 | 806 | 26 | 150 |
| r37m |
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Workout Graph
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