Thomas Rohmann 400c row
6,698m
Meters
30:31.3
Time
2:16.7
Pace
400
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 128 |
January 13, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.3 | 6,698m | 2:16.7 | 137 | 771 | 25 | 127 |
| 15:20.3 | 3,339m | 2:17.8 | 134 | 760 | 25 | 124 |
| 15:06.0 | 3,354m | 2:15.0 | 142 | 788 | 26 | 131 |
| 0:02.4 | 5m | 4:00.0 | 25 | 387 | 0 | 130 |
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Workout Graph
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