Thomas Rohmann 4x2500m/2:00r row
10,000m
Meters
43:10.7
Time
2:09.5
Pace
612
Calories
152
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 51:10.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 126 |
February 24, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.7 | 10,000m | 2:09.5 | 161 | 854 | 26 | 152 |
| 10:47.3 | 2,500m | 2:09.4 | 161 | 855 | 26 | 148 |
| 10:46.4 | 2,500m | 2:09.2 | 162 | 857 | 27 | 149 |
| 10:48.3 | 2,500m | 2:09.6 | 161 | 852 | 27 | 156 |
| 10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 27 | 158 |
| r99m |
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Workout Graph
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