Thomas Rohmann 4000m row
4,000m
Meters
17:05.0
Time
2:08.1
Pace
247
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 126 |
February 25, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.0 | 4,000m | 2:08.1 | 166 | 872 | 26 | 149 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 | 143 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 26 | 146 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 27 | 155 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 26 | 154 |
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Workout Graph
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