Thomas Rohmann 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 126 |
March 02, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 25 | 143 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 | 136 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 25 | 141 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 26 | 145 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 26 | 149 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 26 | 147 |
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Workout Graph
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