Thomas Rohmann 5000m row
5,000m
Meters
22:28.8
Time
2:14.8
Pace
294
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 125 |
March 10, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 25 | 139 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 25 | 135 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 140 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 26 | 140 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 26 | 141 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 25 | 141 |
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Workout Graph
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